Wednesday, February 24, 2010

Masala Vadei (Sri Lanka)

World-Bites (37) / Masala Vadei

Vada or vadei (as called in Sri Lanka), is a doughnut shaped South Indian snack made from lentils or potatoes. Another type of vada commonly known Aama Vadai is made entirely of lentils. Vada is eaten throughout South India in many forms along with sambar, coconut chutney or rassam. Vada is popular in many forms all over India. Dahi vada, batata vada, paruppu vada, thairu vada, masala vada, rava vada and ulli vada being some of the most popular ones. In Sri Lanka Masala Vadei is a very popular snack.

Ingredients:

Bengalgram dhall 1 cup
(Split pea)
ginger 1' piece
cummin seeds 1 tbs
onion 2
green chillies 4
salt
Curry leaves
Coriander leaves
oil for frying

Method:

Soak bengalgram dhall for 2-3 hours. Then grind it with ginger coarsly.
to this add chopped onion, chopped green chillies, cumin seeds Chopped
curry & coriander leaves and salt. Mix well. Make small patties. Deep
fry it.

Tuesday, February 23, 2010

Maruya (Philippines)

World-Bites (36) / Maruya

The snack or merienda which, while roughly corresponding to the American coffee break or English tea, is really rather different. At merienda time, usually four in the afternoon and sometimes also around ten in the morning, the average Filipino takes his traditional snack. Foods served at merienda can be almost anything. The typical merienda fares, however, are native delicacies made from glutinous rice and coconut. Maruya, banana fritters, are amongst the most popular snacks at merienda time.

Ingredients

* 1/2 cup flour
* 3/4 tsp. baking powder
* 1/4 tsp. salt
* 1 egg
* 1 cup milk
* 3 ripe saba (banana plantain), peeled and sliced lengthwise
* 2 cups vegetable oil
* flour, for dredging · sugar

Cooking Procedures :

1. In a bowl, sift together flour, baking powder and salt. Add milk and egg, beat until smooth.
2. Heat oil in a frying pan (or a large saucepan) over medium heat.
3. In batches, roll banana slices in flour and then dip in batter. Fry in hot oil until golden brown.
4. Drain on paper towels. Roll in sugar. Place in a serving dish and serve.

Wednesday, February 17, 2010

Banana Scones (Fiji Islands)

World-Bites (35) / Banana Scones

Fijian food has a wonderful mix of the spicy curries that are influenced by the Indian people and the coconut, fish, sweet potato, cassava, bananas and other vegetables that the Fijians bring to the culture. Over time this food has developed and evolved to the current mix of flavors we experience now. Banana scones are a very popular snack for parties and school lunches.

Ingredients

* 2 cups flour
* 1/2 teaspoon salt
* 3 teaspoons baking powder
* 2 tablespoons butter, melted
* 1/4 cup mashed banana
* 1/4 cup sugar
* 1 egg
* 2 tablespoons


Directions

1. Sift flour, salt and baking powder together and out in bowl

2. Beat egg and combine with milk, melted butter, sugar and banana.

3. Stir the egg-banana mixture into a hollow in the middle of the flour. Mix the flour and banana with a fork.

4. When all the flour is mixed in, put table spoons of the scone mixture on a greased baking tray and bake in a hot oven till brown - about 15 minutes.

This mixture could also be made into fried scones or cooked on a greased roti iron.

Monday, February 15, 2010

Pisang Goreng (Indonesia)

World-Bites (34) / Pisang Goreng

Pisang Goreng (fried banana in Indonesian) is a snack food mostly found throughout Indonesia, Malaysia and Singapore. It is consumed as a snack in the morning and afternoon due to its warm nature in serving. In Indonesia, Pisang Goreng is often sold by street vendors, although some sellers have a storefront from which to sell their wares. Pisang Goreng Pontianak are widely popular in Indonesia and exclusively sold in certain retail outlets. The Banana is battered and then deep fried. The fritters that result are often sprinkled with a cinnamon sugar and occasionally served with fresh cream. Today's pisang goreng are more sophisticated and served in various ways, such as with cheese, jam, or chocolate.

Ingredients:

1 1/4 cups all-purpose flour
2 tablespoons granulated sugar
1/4 tablespoon vanilla powder
1/2 cup milk
1 egg

2 tablespoons butter, melted
4 ripe bananas, sliced
2 cups oil for frying

Directions:
1. In a large bowl, combine flour, sugar and vanilla powder. Make a well in the center, and pour in milk, egg and melted butter. Mix until smooth. Fold in banana slices until evenly coated.
2. Heat oil in a wok or deep-fryer to 375 degrees F (190 degrees C).
3. Drop banana mixture by tablespoon into hot oil. Fry until golden brown and crispy, 10 to 15 minutes. Remove bananas from oil, and drain on paper towels. Serve hot.

Sunday, February 14, 2010

Deviled Eggs (New Zealand)

World-Bites (33) / Deviled Eggs

Snacks require just as much thought and balance as the other three main meals of the day. Snacks do have an important role to play in our diet. Healthy nutritious choices help ensure energize growth and activity. Basing snack choices around wholesome foods instead of processed food also provides a good source of vital nutrients. These basics on nutritious snacks no one knows better than Kiwi families, an example of which is their very popular, though simple, party snack – Deviled Eggs.

Ingredients:

* 6 hard-cooked eggs
* 1/4 cup minced scallions (green onions)
* 3 tablespoons mayonnaise
* 2 teaspoons Dijon mustard
* 1 teaspoon soy sauce
* 1 teaspoon chile paste with garlic
* 1/2 teaspoon sugar
Chopped scallions (green onions), for garnish
Salt and pepper to taste.

Preparation:
Shell the hard-cooked eggs and cut 1/4-inch off the ends of each one; reserve these trimmings. Halve the eggs crosswise, and remove the yolks. Set the whites aside. Place the yolks and the trimmings in a bowl. Add minced scallions, mayonnaise, Dijon mustard, soy sauce, chile paste, pepper, salt and sugar to the bowl. Mash with a fork until just smooth but not mushy. Spoon the mixture into the reserved egg whites, or pipe it in with a pastry tube. Sprinkle with the chopped scallions.

Saturday, February 13, 2010

Cachapas (Venzuela)

World-Bites (32) / Cachapas

Cachapas are rib-sticking pancakes made with fresh corn. They are sold as road-side snacks in Venezuela, wrapped around chopped ham or spread with butter, cream cheese or sour cream. Cachapas are a great, gluten-free option for people who who want a change from pancakes made with wheat flour.

Ingredients

* Corn kernels, fresh or frozen -- 4 cups (about 1 1/2 pounds)
* Cornstarch -- 1/2 cup
* Melted butter or olive oil -- 2 tablespoons
* Sugar -- 1 tablespoon
* Salt -- 2 teaspoons
* Water -- as needed

Method

1. If using frozen corn, thaw it first. Add the corn, cornstarch, butter or oil, sugar and salt to a food processor or blender and process until fairly smooth but still a little chunky. Add water as needed to give the batter a consistency a little thicker than heavy cream.
2. Heat a heavy skillet over medium flame. Wipe the skillet with a little oil or butter and add about 1/2 cup of the batter to the skillet and spread it out a bit. Turn when the surface bubbles and the bottoms are golden brown, about 2 to 2 1/2 minutes, and brown on the other side.
3. Hold in a warm oven and repeat with the remaining batter. Serve hot, spread with butter or folded around your favorite filling.

Thursday, February 11, 2010

Meat Pie (Australia)

World-Bites (31) / Meat Pie

The Australian diet has been heavily influenced by peoples from all over the world. The Potato Famine of the 1840s in Ireland led many desperate starving Irish people to leave their homeland, seeking relief in Australia . Gold was discovered in Australia a few years later, bringing more people to the country. Following World War II (1939–45), Europeans and Asians arrived in greater numbers. As a result, cuisines from other countries, such as Italy, Greece, and Lebanon, became popular. Meat pie, with dozens of recipe variations, is considered the Australian national dish.

Ingredients

* 2 pounds ground meat
* 1 cup ketchup
* 1 cup onion, chopped
* 1 teaspoon salt
* 1 cup milk
* ⅔ cup bread crumbs
* 1 teaspoon oregano
* ½ teaspoon pepper
* 2 Tablespoons Worcestershire sauce
* 2 cups cheddar cheese, shredded
* 2 prepared pie shells, 8-inch

Procedure

1. Preheat oven to 350°F.
2. Combine ground meat, ketchup, onion, salt, milk, breadcrumbs, oregano, and pepper in a bowl.
3. Mix well.
4. Divide mixture into 2 pie shells and bake for about 45 minutes.
5. While the pies are baking, mix together Worcestershire sauce and cheese in another bowl.
6. After about 45 minutes, remove pies from oven.
7. Spread Worcestershire sauce and cheese mixture on top of pie shells.
8. Bake for about 10 more minutes, or until cheese is melted.

Saturday, February 6, 2010

Sambussa (Ethiopia)

World-Bites (30) / Sambussa

Samosas are a staple of local cuisine in the Horn of Africa, particularly in Somalia and Ethiopia where they are known as sambussa. While sambusas can be eaten any time of the year, they are usually reserved for special occasions such as Christmas, Meskel, or Ramadan. Due to the long trading history between India and Ethiopia, samosas have been a staple food item for Ethiopians. Samosas are traditionally deep-fried but this recipe has been modified for pan frying.

Ingredients

FILLING

* 1/2 cup yellow onion, thinly sliced
* 1 lb yukon gold potato, peeled and cut into 1/4-inch cubes
* 1/2 cup chopped carrot
* 2 1/2 teaspoons red curry paste
* 1 garlic clove, minced
* 1 cup water
* 1/3 cup light coconut milk
* 2 teaspoons fresh lime juice
* 1/4 teaspoon salt

DOUGH

* 1 teaspoon ground turmeric
* 1/2 teaspoon ground ginger
* 1/2 teaspoon ground cinnamon
* 1 1/2 cups all-purpose flour
* 1/2 teaspoon salt
* 1/4 teaspoon baking soda
* 1/4 cup hot water
* 6 tablespoons fresh lemon juice
7 teaspoons peanut oil, divided
Method


1. To prepare filling, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and potatoes to pan; sauté 5 minutes or until onion is tender. Reduce heat to low. Add carrot, curry paste, and garlic to pan; cook 5 minutes, stirring occasionally. Add 1 cup water and coconut milk; bring to a simmer. Cook 15 minutes or until liquid almost evaporates and potatoes are tender. Stir in lime juice and 1/4 teaspoon salt. Transfer to a bowl; cool. Partially mash potato mixture with a fork.
2. To prepare dough, combine turmeric, ginger, and cinnamon in a skillet over medium-high heat. Cook 30 seconds or until fragrant, stirring constantly. Transfer to a plate; cool.
3. Lightly spoon flour into dry measuring cups; level with a knife. Place flour, toasted spices, 1/2 teaspoon salt, and baking soda in a food processor; pulse to combine. Combine 1/4 cup hot water, lemon juice, and 1 tablespoon peanut oil in a bowl. Add the hot water mixture through food chute with food processor on, and process until dough forms a ball. Place dough in a bowl coated with cooking spray, turning to coat top. Cover and let rest 15 minutes.
4. Divide dough into 12 equal portions. Working with 1 portion at a time (cover remaining dough to prevent drying), roll on a lightly floured surface to a 4-inch circle. Place 2 tablespoons filling in the center of each dough circle. Moisten edges of dough with water; fold dough over filling to make a half moon. Crimp edges with a fork to seal. Repeat with remaining 11 dough portions and filling to form 12 samosas.
5. Heat 2 teaspoons peanut oil in a large skillet over medium-high heat. Add 6 samosas to pan; cook 3 minutes or until golden brown. Turn and cook 3 minutes or until golden brown. Transfer to a paper towel–lined plate. Repeat procedure with remaining 2 teaspoons peanut oil and remaining 6 samosas. Serve warm with ketchup or cilantro chutney or marmalade as the Ethiopians like.

Thursday, February 4, 2010

Alcapurrias (Puerto Rico)

World-Bites (29) / Alcapurrias


Say the word "alcapurrias," and most Puerto Ricans think "beach food." These scrumptious fritters are usually made with a batter of taro (yautía) and green bananas (guineos verdes), and are stuffed with either a meat (pino) filling or with crab, shrimp or lobster. Sold by vendors on the beach, they make a great snack for hungry stomachs after a long day in the sun.

Ingredients

* Yautía (taro root) -- 1 pound
* Green bananas -- 4
* Sazón seasoning (optional) -- 2 teaspoons
* Salt -- 1 teaspoon
* Pino filling -- 2 cups
* Oil for deep frying

Method

1. Peel the yautía and grate it on a fine grater into a large bowl. Next peel the green bananas and grate them into the same bowl. Add the sazón and salt and mix together well. Place the masa, or batter, in a food processor and pulse until the batter is fairly smooth.
2. Cut a banana leaf or a piece of wax or parchment paper into a round slightly larger than your hand. Put about 1/2 cup of the batter onto the round and spread it out a bit. Place 2 to 3 tablespoons of the pino filling in the middle of the batter. Using the round, fold the batter up and around the filling, completely enclosing it. Form the batter into a smooth, oval round and set it aside. Continue with the remaining batter and filling until it is used up.
3. Heat about 2 inches of oil in a large pan or deep fryer to about 370°F. Drop a few of the alcapurrias at a time into the oil and fry until well browned on one side. Flip and brown well on the second side. Remove to a paper towel-lined plate and repeat with the remaining alcapurrias.
4. Serve hot with a hefty dash of hot pepper sauce.

Wednesday, February 3, 2010

Akara (Nigeria)

World-Bites (28) / Akara

Vigna unguiculata (known as black-eyed peas in America; also called black-eyed beans) are native to Asia, the Middle East, and perhaps Africa. They have been grown all over Africa for centuries. In Western Africa they are used to make a batter from which fritters are made. These fritters (known as accra, akara, akla, bean balls,) are commonly prepared at home for breakfast, for snacks, or as an appetizer or side dish. They are also fast-food, sold by vendors on the street, in marketplaces, and at bus stations. Nigerian women carry baskets of Akara on their heads and sell it in streets.

Ingredients

* two to three cups dried black-eyed peas
* one onion, finely chopped
* one-half teaspoon salt
* hot chile pepper, and/or sweet green pepper or sweet red pepper, finely chopped (to taste)
* cayenne pepper or red pepper (to taste)
* one-half teaspoon fresh ginger root, peeled and minced (or a few pinches of powdered ginger) (optional)
* vegetable oil for frying

Method

* Clean the black-eyed peas in running water. Soak them in water for at least a few hours or overnight. After soaking them, rub them together between your hands to remove the skins. Rinse to wash away the skins and any other debris. Drain them in a colander.
* Crush, grind, or mash the black-eyed peas into a thick paste. Add enough water to form a smooth, thick paste of a batter that will cling to a spoon. Add all other ingredients (except oil). Some people allow the batter to stand for a few hours (overnight in the refrigerator); doing so improves the flavor.
* Heat oil in a deep skillet. Beat the batter with a wire whisk or wooden spoon for a few minutes. Make fritters by scooping up a spoon full of batter and using another spoon to quickly push it into the hot oil. Deep fry the fritters until they are golden brown. Turn them frequently while frying. (If the fritters fall apart in the oil, stir in a beaten egg, some cornmeal or crushed breadcrumbs.)
* Serve with an African Hot Sauce or salt, as a snack, an appetizer, or a side dish.
* Variation: Add a half cup of finely chopped leftover cooked meat to the batter before frying; or add a similar amount dried shrimp or prawns.